Hey guys,
man what a tough time, since i was sick over christmas ive let myself go a bit :( bingeing, and i need to stop, ive put on an half an inch around my waist! :'( its worse at college, all my free lessons are in the middle of the day and the boredom leads you to food. we've finished now for a week, so im aiming to get back on my calorie plan and into the right frame of mind ready for when i go back. im aiming to lose 13 ibs by april 1st. i'll let you know how that goes, but if i can get my head into gear i know i'll be able to do it easily :) today ive had 700 calories and burned off 200 of them. So 500 really. that isnt too bad. im going to start a diet as of tomorrow for thirty days. i will have three different "days" on alteration; day 1= 500 calories (as much/little excerise as i want) day 2=600 cals and 2hrs+ excerise. day 3= 350calories and at least 1hrs excerise. once again i'll let you know how it goes. Anyway thats enough for tonight, i'll update soon :)
Love Lily <3
"Stay Strong, Starve on"
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